
“But it isn’t fair!”
Learn how to react when you feel deeply wronged by a person’s ‘unfair’ words or actions.
Learn how to react when you feel deeply wronged by a person’s ‘unfair’ words or actions.
Examine how negative emotions – like anger – can be used for good in everyday life.
The influence of mindfulness has far extended beyond the clinical sphere and is now part of our society.
Engaging in practices that increase their levels of happiness can improve your clients’ wellbeing.
Invite yourself to explore movement, it will remind your body what it feels like when you have energy.
We are often asked for the one key to happiness: the one thing that people can do to make their lives better.
Our ICF-accredited Applied Positive Psychology Coaching methodology is built on the science, practice, and application of Positive Psychology, Coaching Psychology, and evidence-based coaching.