Five Ways to L.E.A.R.N and Build on Your Strengths
Strengths tend to be those enduring qualities that come naturally. They energise and excite us.
Lindsay Foreman
May 31, 2021
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Strengths tend to be those enduring qualities that come naturally. They energise and excite us.
Learn how to react when you feel deeply wronged by a person’s ‘unfair’ words or actions.
We need to be self-aware, self-regulated, and agile to experience the benefits of flexible optimism.
Examine how negative emotions – like anger – can be used for good in everyday life.
The influence of mindfulness has far extended beyond the clinical sphere and is now part of our society.
Engaging in practices that increase their levels of happiness can improve your clients’ wellbeing.
You can earn up to 132 ICF-accredited continuing coach education (CCE) hours at the IPPC.
Above all, our instructors and coaches are kind, generous, gifted, and lovely people.
We are often asked for the one key to happiness: the one thing that people can do to make their lives better.
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