
How Anger can be a Positive Emotion
Examine how negative emotions – like anger – can be used for good in everyday life.
Examine how negative emotions – like anger – can be used for good in everyday life.
The influence of mindfulness has far extended beyond the clinical sphere and is now part of our society.
Engaging in practices that increase their levels of happiness can improve your clients’ wellbeing.
Above all, our instructors and coaches are kind, generous, gifted, and lovely people.
This blog is a place where you can find evidence-based resources and research, tips and ideas.
Our ICF-accredited Applied Positive Psychology Coaching methodology is built on the science, practice, and application of Positive Psychology, Coaching Psychology, and evidence-based coaching.