Join us for an immersive workshop designed for coaches seeking to enhance their coaching practice through the transformative power of compassion. This workshop explores the essential aspect of self-compassion in coaching, why it matters in leadership coaching and how to help your clients become more self-compassionate.
This workshop will also provide participants an opportunity to reflect on their own level of self-compassion and how being more self-compassionate might benefit their wellbeing as a coach.
This workshop is tailored for coaches at all levels eager to deepen their understanding of self-compassion and how it might appear in organizational settings. Whether you’re a seasoned coach or just starting your coaching journey, this workshop offers a look at the research on self-compassion and some practical tools to apply this approach to your coaching conversations.
During the workshop, you complete the following learning objectives.
Discover the myths and misconceptions of self-compassion by understanding its benefits and evidence-based definitions.
Learn to identify common barriers to Self-Compassion and how to address them with clients.
Develop your own Practice for Self-Compassion and apply tools and techniques to enhance your own wellbeing.
Incorporate the Self-Compassion Leadership Coaching Model and practice with other coaches to assess a client’s level of Self-Compassion.
Sanna Välttilä-Wit is a mental wellbeing coach who helps professionals develop better stress management skills and greater resilience and reconnect with their meaning and purpose. She is a trilingual coach who works with individuals worldwide.
Sanna holds an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London. Her dissertation was on Self-Compassion and its relation to Self-Regulation, Grit, and Delay of Gratification. Sanna has noticed, both in her own life and with her clients, that learning to be more Self-Compassionate can deliver transformational results in people’s lives.
Sanna is also a mindfulness and meditation teacher, Mental health First aider, member of the EMCC, and EMCC-accredited coach. Her first degree is in business, and she has over 20 years of experience working in an international corporate environment.
The IPPC offers ICF-accredited, evidence-based, advanced training and business development leading to a diploma and designation as a Certified Applied Positive Psychology Coach (CAPPC).
The IPPC. We’re your next step.
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